Hand washing steps and guidelines by WHO and CDC with video


Handwashing is a simple and effective way to prevent the spread of germs and diseases. It involves cleaning one`s hands with soap and water or an alcohol-based hand sanitizer to remove dirt, grease, and microorganisms that can cause infections. Handwashing is especially important during the COVID-19 pandemic, as it can reduce the risk of transmitting the virus that causes the disease.

According to the Merriam-Webster dictionary, handwashing is defined as:

1 : the act or activity of washing one`s hands 2 : the act or activity or washing something by hand rather than by using a machine

Handwashing is a basic hygiene practice that everyone should follow regularly and systematically. It is part of personal hygiene, which is the practice of keeping oneself and one`s surroundings clean and healthy. Personal hygiene also includes other habits such as brushing teeth, bathing, grooming, and using clean clothes.

Handwashing is particularly important for health care workers, who are exposed to various germs and pathogens in their work environment. They need to follow strict hand hygiene guidelines to prevent cross-contamination and infection among patients and themselves. The World Health Organization (WHO) and the Centers for Disease Control and Prevention (CDC) are two global health organizations that have issued recommendations and standards for hand hygiene in health care settings.

Handwashing is also essential for everyone in the general public, especially during outbreaks of infectious diseases such as COVID-19. Handwashing can help prevent the transmission of germs from person to person or from contaminated surfaces to one`s mouth, nose, or eyes. Handwashing can also protect oneself from getting sick from ingesting harmful substances or allergens.

Handwashing is not only beneficial for health, but also for social and environmental reasons. Handwashing can improve one`s appearance, confidence, and self-esteem. It can also show respect and courtesy to others by avoiding unpleasant odors or stains on one`s hands. Handwashing can also save water and energy by reducing the need for washing clothes or dishes by machine.

In this article, we will discuss the importance of handwashing in preventing the spread of COVID-19, and the guidelines for proper handwashing techniques by WHO and CDC. We will also provide diagrams and videos to illustrate the steps of handwashing.